I came across these videos on YouTube this morning and thought they'd be worth posting.  I think they source from something called Expert Village, which is a site that includes user-submitted videos for how to do anything and almost everything.  The woman in these videos posted her tips for preparing for a shift, including food choices, work bag preparation, and sleep.  When you're done with these videos, if you have more interest on tips for better living while working the night shift, check these two links:

• The Importance of Breakfast for a Nurse
• Techniques for Managing Stress

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